Been trading for a while using basic support and resistance levels but keep hearing about supply and demand zones.
Tried looking it up but getting mixed explanations. Some say they’re the same thing, others claim they’re completely different approaches to reading price action.
Supply and demand zones mark where price bounces hard - that’s where the big money left unfilled orders. They explain the ‘why’ behind price moves. Support and resistance just rely on price memory at certain levels. Both work, but I switch between them depending on what I’m seeing in the chart.
Supply and demand zones show where institutions placed large orders that created price swings. Watch for areas where price moved sharply on high volume; those spots indicate leftover orders. Support and resistance are just lines where price previously bounced. Supply and demand zones explain the underlying reasons for those bounces. When price revisits a supply zone, the sell orders remain there. The same concept applies to demand zones and buy orders. These zones hold until the price gradually breaks through, signaling that the large orders have finally been filled.
Fresh zones that haven’t been retested work way better. I mark spots where price exploded away from a level - that’s where big players left unfilled orders.
Timing makes all the difference. Support and resistance can get smacked multiple times and keep working. Supply and demand zones? They weaken every time price tests them again.
I wait for price to come back to zones that triggered strong moves. Set alerts around these areas - don’t waste time staring at charts. Only works if you catch the zone while it’s still packed with pending orders.
Draw rectangles around consolidation before the big moves. Those rectangles are your zones. Way more reliable than random lines through highs and lows.